The Blog

Nov. 12, 2020

Pumpkin and Cinnamon Protein Pikelets

Spice up your Sunday with these pikelets. They are an absolute must-try this festive season, especially if you're a pumpkin lover. Delightfully sweet, warm and tasty!

Nov. 12, 2020

Chocolate Swirl Cups

Try making these soft and sweet chocolate swirl cups. A simple and easy, might we add delicious recipe. Gluten and grain-free, with cacao to fill your heart's desire.

Nov. 12, 2020 recipes

Vegan, GF Mango Cheesecake Protein Balls

Healthy bliss balls in under 20 minutes. These yummy cheesecake protein balls are vegan and gluten free, perfect size for on-the-go sweet snacks. Simple, easy recipe to follow.

Nov. 12, 2020 recipes

Marble Mango Cheesecake Slice

Mangos are a crowd favourite, so why not try making a delicious, raw vegan marble mango cheesecake slice. A recipe that’s super simple to follow. Creamy, soft and light in flavour, a divine treat for summer.

Nov. 12, 2020

Strawberry and White Chocolate Cookies

Feeling like something crunchy and soft at the same time? These tasty cookies are filled with strawberries and white chocolate. Easy to whip up. Home-made sweet snacks the whole house can enjoy. Gluten Free option!

Nov. 12, 2020

Vegan, GF Chocolate Buckwheat Pancakes

Vegan, Gluten Free Chocolate Buckwheat pancakes. A sweet breakfast treat that goes perfectly with fresh fruit. Thick, fluffy, chocolatey and fruity all at the same time. So yummy!!

Oct. 30, 2020 recipes

Pumpkin and Vanilla Spiced Ice Cream Sandwiches

Put the 'TREAT' in trick or treat this Halloween with these delicious Pumpkin and Vanilla Spiced Ice Cream Sandwiches. Gluten free, dairy free and refined sugar free. Sweet treats that the whole family will love.

Oct. 27, 2020

4 Easy Inversion Postures to Incorporate Into Your Daily Life

Inversions are a great way to boost your mood, energise and improve the circulation in your body. Quick, simple and easy postures. No flexibility required. Downward facing dog, forward fold, legs up the wall, happy baby. Take 5 minutes for your mind and body...relax and unwind.