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Our 6 Favourite Lower Body Burner Exercises 🍑

Are you looking for some low intensity exercises to activate your glutes and build a stronger lower body? We’ve put together our top 6 favourite exercises that target your glutes....
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recipes

Fudgy Secret Greens Brownies (GF)

Looking for an easy way to hit your sweet tooth cravings? We've got you covered! Tingle your taste buds with this delicious Gluten Free Fudgy Secret Greens Brownie created by the gorgeous Steph from @betterbeingsteph
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Your Guide to BCAAs

  BCAAs supplements have been one of our most HIGHLY REQUESTED products by our #NHgang and we are beyond excited to introduce our first ever BCAA + Hydration range.  Are...
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recipes

Hot Cross Buns

There's nothing better than waking up to the smell of hot cross buns on Easter. Our gal @clean_treats has whipped up this recipe just in time. Super light & fluffy, with delicious spices, this recipe is sure to knock your socks off.
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recipes

Gorgeous Greens Smoothie Bowl

If you’re looking to sneak in 2 serves of veg before 9am, you’d better take a look at this Greens smoothie bowl. It’s super simple, deliciously smooth, vegan, dairy & gluten free, plus contains 18g of protein and contains the finest alkaline superfoods to help you radiate from within. What more could you want?
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recipes

The Classic Greens Smoothie (containing 2 serves of veg)

If you’re looking to sneak in 2 serves of veg before 9am, you’d better take a look at this Greens Smoothie. It’s super simple, only contains 4 ingredients, deliciously smooth, vegan, dairy & gluten free, plus contains 18g of protein and contains the finest alkaline superfoods to help you radiate from within. What more could you want?
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recipes

Sweet Strawberry Haven Smoothie

If you’re as obsessed with Strawberries as we are, then you’ll absolutely love this smoothie recipe. It was crowned the winning smoothie by our #NHgang during our Wellness Retreat where we launched our very own alkalizing superfoods blend, Gorgeous Greens.  



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recipes

Vanilla Greens Pistachio Donuts

Would you believe us if we said these Vanilla Greens Pistachio Donuts contain 3 serves of veg per batch? You heard that right! These donuts are packed full of vitamins, minerals, antioxidants and fibre and contains the equivalent nutrients as 3 serves of veg. Plus they’re packed with protein to keep you feeling fuller for longer. The perfect 3pm snack. 



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