Why the Performance Range is good for everyone, not just athletes

Nu Harvest's new Performance range has arrived - and it isn't just for elite athletes, it's for everyone! Whether you're chasing toddlers, crushing a 9-to-5, or navigating daily life, your body is constantly performing. Powered by premium ingredients like creatine monohydrate, L-glutamine, and essential micronutrients (including magnesium, iron, zinc, and vitamins B, D3, and E), the new Performance Plant Protein and Pre-Workout are designed to help you upgrade your daily routine, unlock your potential, and crush every goal, whether you're an athlete or not.

Meet the Range

The Nu Harvest Performance range consists of two powerhouse formulas: Performance Plant Protein and Performance Pre-Workout. These next-level blends are designed to take the guesswork out of your routine by combining four performance-supporting ingredients into a single supplement. The Performance Plant Protein contains 25g of protein per serve alongside creatine monohydrate, L-glutamine and essential micronutrients like magnesium, iron, zinc and vitamins D3 and E. Meanwhile, the Performance Pre-Workout stacks clean caffeine with creatine, high-dose B vitamins and magnesium for the ultimate energy boost. Both products are proudly HASTA certified, offering pro-level quality with incredible daily benefits for the everyday person. Let's dive into what makes this range so special!

Creatine

Creatine is the most thoroughly researched and scientifically validated supplement in the world - and for good reason. At a cellular level, creatine supplies rapid energy to your muscles in the form of Adenosine Triphosphate (ATP). While that sounds technical, the real-world benefit is simple - by giving your muscles more readily available fuel, creatine enhances daily physical performance, improves muscle function and accelerates recovery. However, creatine's benefits stretch far beyond the gym! Because the brain also relies heavily on ATP, creatine is a powerhouse for cognitive function, memory, focus and neurological health. For women specifically, it's a total game-changer - studies suggest creatine can support mental well-being and help manage symptoms of anxiety and depression. Meanwhile, for postmenopausal women, it serves as a crucial ally against declining estrogen by preserving lean muscle mass, protecting bone mineral density and combating mental fatigue.

Creatine Monohydrate remains the gold standard for effectiveness, and just 3–5g a day is all it takes to feel the difference. With exactly 3g of premium Creatine Monohydrate packed into every serve of NH's Performance Plant Protein and Pre-Workout, it's easier than ever to unlock your body and mind's full potential.

L-Glutamine

L-Glutamine is the most abundant amino acid in the human body, serving as both a building block for protein and a vital fuel source for your immune and digestive systems.

In the fitness world, Glutamine is well known for its ability to minimize muscle breakdown, protect lean tissue and reduce post-workout soreness. But its superpowers don't stop at your muscles. Glutamine is the primary energy source for your intestinal cells, meaning it plays a critical role in strengthening your gut lining, maintaining overall digestive integrity and boosting your immune health. In fact, your white blood cells rely on Glutamine to help fight off infections and repair damaged tissues!

While our bodies can produce Glutamine naturally, our internal stores can quickly deplete during times of high stress, sickness, intense exercise or injury, making daily supplementation incredibly beneficial. To experience the difference, a daily dose of 1.5g to 5g is the sweet spot. With 1.9g of premium L-Glutamine in every serve, NH's Performance Plant Protein delivers the perfect daily dose to optimize your recovery, support your gut and keep your immune system thriving.

Micronutrients

Micronutrients are the unsung heroes of daily wellness - essential vitamins and minerals that your body cannot make on its own, meaning they must come from your diet or supplementation. While required only in small amounts, they act as the vital nutrients for your energy production, immune system and cognitive function. Even a mild deficiency can leave you dealing with chronic fatigue, brain fog and reduced immunity. To ensure your body functions at its absolute peak, NH have infused their new Performance range with a targeted selection of daily essentials:

• Magnesium (Found in both Protein & Pre-Workout): The ultimate recovery mineral. It supports muscle relaxation, reduces cramping and helps calm the nervous system for better sleep quality.
• High-Dose B Vitamins (Found in Pre-Workout): Your body's battery pack. B vitamins are essential for cellular energy production, helping to convert the food you eat into clean fuel whilst reducing fatigue.
• Iron & Zinc (Found in Plant Protein): The ultimate duo for vitality and defense. Iron helps transport oxygen throughout your body to keep physical fatigue at bay, while Zinc acts as a powerful antioxidant to shield your immune system.
• Vitamins D3 & E (Found in Plant Protein): Essential for resilience. Vitamin D3 is crucial for bone density, muscle function and mood regulation, while Vitamin E provides cellular protection against the physical stress of exercise and daily life!

You don't need to be a professional athlete to deserve professional-grade support! Whether you are conquering a hectic schedule, chasing little ones or hitting a new personal best, Nu Harvest's Performance range is built to elevate the life you already live. It's time to stop compromising on your daily energy and banish the afternoon slumps by giving your body the clean fuel it thrives on!