Protein Banana Bread Bowls (Single Serve)

If freshly baked banana bread and a hit of protein had a baby, this would be it. Cosy, lightly sweet and packed with ingredients your body will love you for - this Protein Banana Bread Bowl by @nourishwithtan is the ultimate comfort-meets-nutrition moment.

The star of the recipe is Nu Harvest’s Vanilla Pancake Batter THRIVE Plant Protein. It’s not just there for the protein hit (although you’ll get a solid 18+ grams per serve) - this blend is formulated to do so much more.

THRIVE is a multi-functional plant-based protein designed to nourish your body from the inside out. It’s made with all natural ingredients and boosted with a blend of superfoods, minerals and adaptogens to support energy, digestion, recovery and stress resilience.

Think:

• Psyllium husk to help support healthy digestion and keep you fuller for longer
• Organic Maca powder for mood, energy and endurance support
• Siberian Ginseng, a powerful adaptogen that may help your body adapt to stress
• Magnesium to support muscle function and energy production
• Zinc to aid everything from immunity to metabolism and cell repair
• Digestive enzymes to help your body actually absorb and use the nutrients you’re eating

And, unlike many plant proteins, THRIVE doesn’t leave a weird aftertaste or gritty texture behind. The Vanilla Pancake Batter flavour is smooth, nostalgic, and honestly elite in baked recipes like this one! It brings natural sweetness and that cosy, vanilla-cake flavour - without any refined sugars, artificial flavours or added nasties.

Whether you’re fuelling up post workout, reaching for a satisfying afternoon snack, or just want something that tastes like dessert and helps you hit your macros - this bowl is your go-to.

Ready to bake? Let’s go!

HERE’S WHAT YOU’LL NEED

• 1 medium banana
• 3 tbsp milk
• 1 tbsp sugar free maple syrup
• 1 tbsp yoghurt
• 2 tbsp Vanilla Pancake Batter THRIVE Plant Protein
• 3 tbsp plain flour
• 1/4 tsp baking powder
• 1/2 tsp cinnamon

HERE’S HOW TO MAKE IT

1. Mash ~3/4 of the banana in a small oven proof dish.
2. Mix together remaining ingredients.
3. Top with the remaining sliced banana.
4. Bake at 180℃ for 22-25 minutes (skewer should come out clean). Enjoy!

If you’re a fan of all things vanilla, our THRIVE Vanilla Pancake Batter is a must-have in your wellness routine. This smooth, versatile flavour fits seamlessly into any recipe and is the perfect staple for your pantry! THRIVE is vegan, all natural, gluten free and free from refined sugars. To make it even better, we’ve formulated our protein supplement with added superfoods, minerals and functional ingredients to promote a thriving, healthy body from the inside out.

SHOP THRIVE PLANT PROTEIN