WE ARE CURRENTLY EXPERIENCING DISPATCH DELAYS, WE APPRECIATE YOUR PATIENCE

WE ARE CURRENTLY EXPERIENCING DISPATCH DELAYS, WE APPRECIATE YOUR PATIENCE

WE ARE CURRENTLY EXPERIENCING DISPATCH DELAYS, WE APPRECIATE YOUR PATIENCE

WE ARE CURRENTLY EXPERIENCING DISPATCH DELAYS, WE APPRECIATE YOUR PATIENCE

WE ARE CURRENTLY EXPERIENCING DISPATCH DELAYS, WE APPRECIATE YOUR PATIENCE

WE ARE CURRENTLY EXPERIENCING DISPATCH DELAYS, WE APPRECIATE YOUR PATIENCE

Day on a Plate with Sarah Cooper

Apr 23, 2020



We love to know what the average "day on a plate" looks like for our #NHgang! Check it out... our girl Sarah from @scoopitup_ gives us a sneak peek into her everyday "day on a plate". If you're looking for some healthy eating #inspo, you've come to the right place! 

Breakfast 

Brekkie smoothie

  • Handful of ice
  • 1 cup of frozen berries
  • 1 scoop NH protein
  • 1 tsp almond butter
  • Water
  • Optional add-in mushroom adaptogen or maca
  • Top with seeds and cacao nibs

Morning Snack

coffee!

Lunch 

Tofu salad

  • rocket
  • spinach
  • tomatoes
  • carrot
  • tofu 
  • roasted pepitas
  • olive oil
  • tahini
  • lemon
  • coconut aminos
  • salt & pepper
  • fresh chilli

Afternoon Snack 

Turmeric bulletproof hot chocolate

How to:

  1. Blend turmeric, cinnamon, cacao powder, dark chocolate, coconut butter + hot water
  2. Enjoy! 

Dinner 

Miso salmon with crispy brussels, broccoli & zucchini

Dessert

Herbal tea & dark chocolate