Chocolate Chip Baked Protein Oats (Meal Prep Friendly!)

Looking for a high protein breakfast that doesn't compromise your wellness goals? Meet your new go-to: Chocolate Chip Baked Protein Oats by @rawbeccabites_! This high protein recipe is made with simple whole food ingredients and plant based protein thanks to Nu Harvest’s Vanilla Pancake THRIVE Plant Protein.

This quick and easy recipe is your new high protein breakfast, post workout snack or afternoon pick-me-up. With minimal ingredients you likely already have in your kitchen, it's designed to support muscle recovery, energy metabolism, and gut health - all while tasting like dessert. And let’s be honest, who doesn’t love chocolate chips?!

What are the benefits of THRIVE Plant Protein? 

It’s powered by Nu Harvest’s Vanilla Pancake THRIVE Plant Protein - our vegan protein that goes far beyond your average protein powder. Packed with superfoods, key minerals, and adaptogenic ingredients, THRIVE is designed to nourish your body from the inside out - supporting sustained energy, muscle recovery, a healthy gut, and total body vitality. All while tasting delicious! 

• Psyllium Husk - a gut loving source of fibre to support digestion and blood sugar regulation
• Organic Maca Powder - for sustained energy, endurance and a natural mood boost
• Siberian Ginseng - to help your body adapt to stress and support immune health
• Magnesium - essential for energy production, muscle function and recovery
• Digestive Enzymes - to support better nutrient breakdown and absorption
• Zinc - a key mineral that supports immunity, cell repair and over 100 enzymatic functions in the body

THRIVE is vegan, gluten free, and free from refined sugars and artificial ingredients. With its smooth Vanilla Pancake flavour, it blends effortlessly into baking - making it the ideal way to enjoy a sweet treat that’s both satisfying and genuinely nourishing.

Why you'll love this recipe

Meal prep friendly – save time and stress during the week by prepping a batch on Sunday. These protein oats are perfect to store, so you’ll have a ready-to-go, nourishing breakfast or snack waiting for you each day.

Healthy and high protein – packed with whole food ingredients and boosted with Nu Harvest’s THRIVE Plant Protein, this recipe delivers long-lasting energy, supports muscle recovery, and keeps you full for longer - making it a great choice for active lifestyles or anyone focused on wellness.

SO easy - no fancy equipment or complicated steps here! Just blend, bake, and enjoy. 

Ingredients you likely already have in your kitchen - this recipe uses pantry staples and everyday fridge items, so you can whip it up without a special trip to the shops.

Here's what you'll need

• 2 cups oats, 1 cup blended to a fine flour
• 1 banana
• 1 tbsp maple syrup
• 2 tbsp Vanilla Pancake THRIVE Plant Protein
• 2 tbsp peanut butter
• 2 tbsp yoghurt
• 1 tsp baking powder
• 1 cup coconut milk
• 1/2 cup dark chocolate chips
  

Here's how to make it

1. Preheat oven to 180C
2. In an oven safe baking dish add your oats, blended oat flour, protein, and baking powder. Add in the maple syrup, yoghurt and coconut milk.
3. Mix to combine.
   
4. Stir through the chocolate chips.
5. Bake for 40 minutes.
6. Let cool and enjoy! 

If you love all things vanilla, our THRIVE Vanilla Pancake Batter is a necessity in your wellness routine. This smooth, versatile flavour fits easily into any recipe and is the perfect staple for your pantry! THRIVE is vegan, all natural, gluten free and free from refined sugars. To make it even better, we’ve formulated our protein supplement with added superfoods, minerals and functional ingredients to promote a thriving, healthy body from the inside out.

SHOP THRIVE PLANT PROTEIN