Biscoff Protein Overnight Oats

This is your reminder that nourishing your body doesn’t mean skipping the foods you love. In fact, the most sustainable kind of nutrition is the one that feels good and tastes good - which is exactly what these Biscoff Overnight Oats by @chloescreativeeats deliver!

Creamy, spiced and topped with a swirl of Biscoff and a crunchy biscuit (we know - dream!), they bring that café style flavour to your fridge, with no prep stress in the morning. But beneath all that sweetness is a genuinely balanced, nutrient dense breakfast built to support energy, blood sugar, gut health and recovery.

You’ve got:

• Complex carbohydrates from rolled oats for slow, sustained energy
• Healthy fats from coconut yoghurt and chia seeds to keep you full and support hormone health
• Fibre to support digestion and satiety

It’s a solid, well rounded base - but what takes this recipe to the next level is the addition of Nu Harvest’s THRIVE Caramel Biscuit Plant Protein.

Our plant-based protein blend doesn’t just taste like that iconic Biscoff flavour you know and love, but it’s also packed with functional superfoods, vitamins and minerals that support energy, digestion and recovery.

Here’s what’s inside:

• Psyllium Husk - a naturally high fibre ingredient that keeps your digestion moving and helps support more stable blood sugar levels.
• Organic Maca Powder - known to support energy metabolism, mood and endurance - especially helpful when you’re running on empty.
• Siberian Ginseng - a gentle adaptogen that helps your body adapt to daily stress, while giving your immune system a little love on the side.
• Magnesium - a powerhouse mineral essential for energy production and muscle function (especially if you’re exercising regularly).
• Zinc - vital for immune support, hormone health and over 100 important processes happening in your body every day.
• Digestive Enzymes - included to help your body absorb all that goodness properly, reducing bloating and keeping digestion on track.

It’s clean, natural, free from refined sugar and artificial additives - and brings almost 17g of plant based protein per serve. Adding it to your oats not only boosts your protein intake (essential for recovery, energy and muscle repair), but also gives your breakfast real functional benefits that last well beyond the first bite!

So yes, this recipe is sweet, creamy and topped with Biscoff.

But it’s also a nourishing and perfectly healthy way to start your day. Because nutrition is about balancing meals with quality nutrients and room for joy, not restriction!

Ready to make your best brekkie yet? Let’s get into the recipe!

HERE’S WHAT YOU’LL NEED

• ½ cup rolled oats
• ½ cup almond milk (or milk of choice)
• ¼ cup coconut yoghurt (or yoghurt of choice)
• 2 tbsp Nu Harvest Caramel Biscuit Plant Protein
• 2-3 tsp sweetener of choice, to taste (maple syrup, monk fruit etc.)
• ½ tbsp chia seeds
• ½ tsp vanilla extract
• ½ tsp cinnamon
• Pinch of salt
• Toppings - melted Biscoff spread & 1 Biscoff cookie
  

HERE’S HOW TO MAKE IT

1. In a container or jar, mix all ingredients except the toppings until well combined. Taste and adjust sweetness if needed.
2. Cover and refrigerate overnight (or for at least 4 hours).
3. When ready to eat, give it a stir. If too thick, add a splash of almond milk to loosen it.
4. Smooth the top, drizzle with melted Biscoff, and crumble the cookie over to finish. Enjoy! 
   

Inspired by your favourite biscuit, enjoy sweet, caramel & crisp biscuit notes with our Caramel Biscuit THRIVE Plant Protein. Formulated to help you THRIVE, our plant protein powder contains over 17g of protein per serve and added superfoods for your wellbeing. THRIVE contains no hidden nasties or artificial ingredients. Plus, we've formulated our protein supplement with added superfoods, minerals and functional ingredients to promote a thriving, healthy body from the inside out. THRIVE is vegan, all natural, gluten free & free from refined sugars.

SHOP THRIVE PLANT PROTEIN