THRIVE: 5 Minutes with Georgie Stevenson
Georgie Stevenson is our ultimate girl boss crush (AKA co-founder of Naked Harvest Supplements), so naturally we HAD to grab at the chance to pick her brain and really find out what makes her thrive.
Q. What makes you THRIVE every day?
I thrive every day by getting clear on my goals, and progressing towards those with intention. That way, by setting daily intentions I know that I'm going to be productive, but also enjoy the process to get there!
Q. What does a “healthy” lifestyle look like to you?
‘Healthy’ can look so different for everyone, but for me personally it's when I am striving for balance rather than perfection. I tend to be a perfectionist in every little aspect of my life, but I know that when I go overboard on certain things, other aspects of my life can suffer as a result.
Q. If you had to cook one meal for the rest of your life, what would it be?
Veggie lasagne always!
Q. What are three habits that have improved your life dramatically?
SLEEP, a solid morning routine & waking up early to conquer my day. If I don’t get a good sleep my whole day suffers so I always start there.
Q. What is your favourite way to move your body?
Walking along the beach with my puppies and Tim. I find it so therapeutic for my mind and it's so enjoyable! Breathing in the fresh sea salt air and feeling the sun on my skin... there's nothing better while getting those steps in!
Q. What is the biggest lesson you’ve learnt on your health journey, that you want to share with others?
The biggest lesson I have learnt, is to not to get caught up in the small details or go down the dangerous path with being obsessive. I've been there before, and honestly I was no happier being a size smaller, or 5 kilos lighter. When trying to find guidance, there is always going to be contradicting information out there… so now I prefer to listen to my body. I am so in tune with my bio-feedback now and it's incredible!
Q. What is your favourite THRIVE flavour, and how do you like to use it? Can we have the recipe?
I can't pick between Mango Cheesecake or Vanilla! Mango Cheesecake is so unique & SO delicious! You can have it with just banana, nut milk, ice + water… & it will change your life! (dramatic but true). And Vanilla Shortbread is the ultimate staple for literally everything from smoothies to baking.
Q. Lastly, where can people find you?!
On Instaram @georgiestevenson or on YouTube! x