How To Live With Authenticity: 8 Tips For Embracing Your True Self

The Naked Harvest x Georgia Richards Authentically You collection is about celebrating your true self. The loud, proud, raw, unfiltered and most authentic version of yourself. But if you’ve found yourself wondering, “how do I even be my authentic self in the first place?” - don’t worry, you’re not alone! We’re here to guide you with easy, actionable tips to help you weave authenticity seamlessly into your daily life. By the end of this blog post, you’ll be well on your way to confidently owning your narrative and fully embracing who you are at your core.

SELF REFLECTION

Starting your journey to authenticity begins with self-reflection. Carve out some time for yourself to think about your values, passions, and what truly makes you happy. Grab a journal and jot down your thoughts for about 10-15 minutes a day. What activities make you feel alive? What values are non-negotiable for you? These reflections can help you understand what really drives you and what might be missing in your life.

EMBRACE YOUR UNIQUENESS

Being authentic means celebrating what makes you unique. Start by making a list of of what sets you apart - whether it’s a hobby, a unique skill, or your personal style. Instead of hiding these traits, let them shine through! Express yourself through your clothing, your projects, or your conversations. Don’t be afraid to show the world your true colours - remember that it’s what makes you special, and it might even inspire others to embrace their own uniqueness.

SET BOUNDARIES

Setting boundaries is essential for maintaining your authenticity. Identify what drains your energy or conflicts with your values, and learn to say no when needed. If asked to take on something that doesn’t align with your priorities, respond with something like, “I appreciate the offer, but I need to focus on other commitments right now.” Protecting your time and energy allows you to stay true to yourself and your values.

PURSUE YOUR PASSIONS

Engage in activities and hobbies that genuinely excite you. Revisit old interests or explore new ones, setting small, achievable goals to keep you motivated. For instance, if writing is a passion, commit to writing a certain number of words each day; if painting is your thing, aim to complete a piece by a set date. Make time for these activities a regular part of your schedule - treating this time as essential rather than optional - ensures you stay connected to what you love.

BE HONEST WITH YOURSELF AND OTHERS

Honesty is crucial for authenticity. Pay close attention to your true feelings and express them openly. Instead of simply saying “I’m fine” when you’re not, communicate more honestly, like “I’m feeling a bit overwhelmed and could use some support.” Transparent conversations and genuine expressions not only strengthen your relationships, but also help you remain true to yourself.

SURROUND YOURSELF WITH POSITIVE PEOPLE

The people surrounding you can make a big difference in your journey to authenticity. Look at your current social circle - are these people uplifting and supportive? Seek out groups or friends who share your interests and values. Whether it’s a new club, a supportive group online, or just reconnecting with old friends who get you, surrounding yourself with positive people can help you stay true to who you are.

PRACTICE SELF-COMPASSION

Everyone has flaws and imperfections—and that’s perfectly okay! Instead of fixating on what you don’t like about yourself, recognise that these imperfections are part of what makes you unique. Replace negative self-talk with affirmations and see mistakes as opportunities for growth rather than failures. Practice self-compassion by treating yourself with kindness, especially during tough times. Celebrate your small victories, use positive affirmations, and create a self-care routine. Whether it’s booking a relaxing bathhouse visit, building a morning routine you love, or enjoying a guilt-free Netflix day if that’s what your body needs, embracing this approach helps build a realistic and positive view of yourself.

LISTEN TO YOUR INNER VOICE